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Max Power is Anytown's most respected Personal Trainer. As a Drill Sergeant in the military, he was responsible for training new recruits; getting them strong and fit in a short period of time. After leaving the military, Max joined the Anytown Ace's professional football team as head trainer. He not only helped the team gain strength and endurance, but improved their overall health. He implemented a nutritional program that greatly improved the health of the athletes. Max left the Ace's after four successful years with the team. His program was very effective, and continues to be a part of the team's routine to this day. Max left the team to pursue training Indi dual clients that were determined to make a life change. He knew he could really make a positive difference in people's lives.

For the past five years, Max has been improving the lives of many dedicated Anytown residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination. But Max's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Max holds a bachelor's degree in Physiology from Anytown University, in Anystate.
He is certified by the Official Training Society of Anystate and is recognized as a Certified Strength Trainer by the Anystate Trainers Association.

Max will help you:

• Assess your physical condition and track changes
• Set goals
• Make a nutritional plan and learn better eating habits
• Learn proper strength training technique
• Improve endurance
• Find motivation
• Improve your appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve mental alertness
• Reach your goals

Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't damage your body when exercising. It is important to note that there is a right way, and a wrong way, too exercise. Don't risk harming your body...call Max today.

Max will increase the benefits of exercise through a multi-disciplinary approach. The Max Power program offers the following:

Fitness Assessment
An important part of any responsible training program, a fitness assessment objectively measures your current level of physical fitness. Without an effective fitness assessment, growth cannot be accurately measured. Max's fitness assessment incorporates many different methods to achieve accurate results.
The Fitness assessment measures:

• Body fat
• BMI (Body Mass Index)
• Physical endurance
• Muscle strength

  Call Today!
  
  Max Power Fitness
  (123) 123-4567
  max@coolexample.com

• Blood pressure

Strength Training
I will guide you through a program that will develop strength and increase endurance. I ensure that workouts don't get repetitive or boring. I will work with you to achieve maximum results. We will combine weights, cardio, and nutrition to give you optimum results.

Tracking Results
An important part of the process is tracking results. To maximize your progress, we need to continually monitor and adjust your program. This cannot be done effectively without proper monitoring and ongoing assessments. We can continually tailor your program so that you are getting what you need to achieve your goals.

Nutrition Counseling
Together we will develop a plan for healthy eating. We will determine the vitamins and minerals that are required for your optimum health. I will guide you through the process and help you get through hurdles along the way.

Ongoing Training and Support
I will show you techniques to improve strength and endurance for a lifetime. You will learn valuable techniques that can be incorporated into your lifestyle for years to come.